Day to Day living with DLB
As someone with Lewy body dementia, I
was not prepared for the changes in life that were to come, but as with all
illnesses, we have to change our lives to suite, whether we like it or not.
There is no doubt that caring for a person with Dementia can be frustrating and
difficult, but it’s even more difficult for those with the illness to cope
with.
Each person has vastly different symptoms and problems, but we have to do the
best we can and that usually means that we have to change our ways of dealing
with everyday things, such as personal care, hobbies, routines and solving
problems.
Routine
When I was diagnosed I was told a few things to make life easier, like setting
myself a routine to get through the day; this would take in personal care and
medication.
If you have a set routine it causes less stress and worry, to those with
dementia and also helps
their carers, as they don’t need to prompt us as much.
I started to set myself a routine which works well until something happens
which distracts me, like someone coming to the door, or perhaps the telephone
rings, after which everything goes haywire.
Reminders for medication can be done in many different ways, but mine is set on
my mobile phone which stays in my pocket, from getting up in the morning until
I switch it off on a night.
As far as my medication is concerned this is all set out by my wife in a daily
dose box, and that removes one problem from me as I don’t have to go and get my
own medication, because like many other people I have more than one type of
tablet, and I don’t want to take the wrong tablets.
Hobbies and assistive technology
Maintaining hobbies has to be a priority but it is not always easy when you
have this illness, and it can be stressful when things start to slide away from
you, but when I was diagnosed my consultant told me, to accept that things
would change, and not to fight it otherwise I would end up being stressed.
In her own words, if you cannot do something you enjoy one day, leave it and
try another day, if that fails try on a third day , but if it fails on the
third attempt, leave it well alone as you will end up getting annoyed and
agitated, which will make life harder for those around you.
Whether we like it or not most of us use assistive technology in one form or
another, hearing aids, glasses, and so the list goes on, but in our case it
promotes independence and cuts down our reliance on others.
With this in mind most of my hobbies have changed in one way or another, either
because they are difficult to do or they have become too dangerous to attempt.
But like many others in the early stages of the illness we try to remain active
and if that means taking on new hobbies where possible we should at least try,
and using assistive technology, can also help with many things.
Assistive technology causes many problems when it comes to professionals, as
many think we should not go down that route.
I was once at a meeting in London where I was told that the use of this type of
thing was against our civil liberties, and this really annoyed me as it was a
social worker who was saying it. My answer to that was, that in my view we lose
our civil liberties when we are diagnosed with this illness, but assistive
technology plays a very important part in life of everyone in this world, so
why is it so wrong for us to use it.
To be very honest if we can get used to it at an early stage in the illness, we
understand what it can do in the way of allowing us to carry on enjoying our
freedom without someone tagging along for our protection. Our families and
loved ones have enough to do in life and if this allows us to enjoy our freedom
for that little bit longer, then so be it.
One of my favourite hobbies on good days is photography, but to carry on with
this I needed to buy extra things like a camera tripod and a remote switch, so
that on bad days when I have shakes, I could still take photographs without
having to touch the camera after it has been set up.
Assistive technology is also a godsend to others like myself who use the
computer a lot, or at least try to hang on to it, I find I have days when I
cannot use the computer keyboard properly, so now I use voice activated
software.
There are times when I know what I want to write, but as soon as I sit down and
start typing, the words all disappear, so by using this I simply talk and the
words are automatically written for me.
I know that there are gadgets on the market such as the buddy system something
which I trialled with Durham county council, and it works well in tracking a
person with dementia.
While the system was easy to use it was also easy for my wife to track on the
computer although she would not be able to tell which pub I was in, and if
needed someone from the council could come out to find me.
Staying active
Keeping fit is very important to all, but like many I have lost co-ordination
in swimming, so I had to stop, as I swallowed too much water. The reason was
that every time I moved my arms my mouth started to open, so it was a case of
stopping before something happened
I was referred to the local gym, as one doctor said that I was overweight, but
there were problems here, because the staff did not really understand dementia
or memory problems, and left me to it without support.
On the second day I fell
off the back of the tread mill three times and was told to stop larking around.
The fact was that the machine was set at a high speed and I could not get it
turned down in time. So in the end I gave up going to the gym and carried on
walking instead, as that could be done at my speed without machines to think
about.
Sleep
It is very important to get a good night’s sleep, or so we are told, yet sleep
disturbances are common with people who have this illness, and sometimes this
can be distressing as I found when I started having horrendous dreams and
nightmares which would not go away.
When I wake up from these, I sometimes
listen to some calming music on my music player, which stays next to the bed.
But I once found to my horror that some music which I enjoyed during the day
had bad repercussions at night, so through trial and error and now I only have
certain music with me at all times.
Noise
General Noise and background noise can also play a major part in a person’s
life when they have this illness, as many like me find that their hearing
starts to go. I found my own hearing became acute through the Lewy body
dementia, but at the same time I Need hearing aids as I struggle with the
television and when I am in meetings.
So allowances need to be made for this in life, because too much noise can
cause a lot of distress and unnecessary agitation. Too much noise can also make
it harder to think and concentrate on what you are doing.
Life Story work
My consultant told me that I should go home and spend time writing my life
story, so that I had something for my family to read in the future including
any grandchildren, as at that time I had not expected to see any while I was
still alive.
One of the main reasons for this was that it helps us remember what we did and
where we came from, especially later on in the illness, although many people
with dementia, can remember their childhood and early life very easy, but
struggle with present day things.
Originally I was told to write this story before I was given any medication so
I never expected to get as far as I did, but it took my mind off the future all
together, and at this time we heard that our daughter was pregnant and after
three miscarriages was going to have her first child.
We now have three wonderful grandchildren, so I have an extra reason to
complete this story as I would like to share this with them given the chance,
giving them more of a chance to see who I really was and where I came from.
At first I found it very hard to
understand why I was doing this, but then I realised that most of my life was
untold, and even my dear wife did not know much about my early life, and
although we knew each other in the teenage years through Scouts and Guides,
there was quite a lot of gaps where the information was missing.
These life stories will also help
carers (or Care Givers ) along with care staff to understand who they are
looking after, and what these people did in life, such as where they were born,
where they lived, who they married and who their children and grandchildren
are, along with their pastimes hobbies, likes and dislikes. This will in the
end give them a clear picture of who they are looking after.
They will also give loved ones and
family members something to remember their loved one by, as it will share all
the happy memories this person wants them to have.
Since starting my life story it has
taken on astronomic proportions, as I kept remembering things that were said by
my family and relatives. One of these days I will have to stop, and see if I
can get it all printed and backed, for my grandchildren in the future.
I can recommend this to anyone who is starting on this journey as it not only
brings back all of the happy memories, but takes our minds off what may be
coming further down the road.