Thursday, 27 June 2013

Better day

I have just had my first good nights sleep for around two months, without any horrible dreams or nightmares.



Although I am still feeling very tired, I do feel better in myself after a good nights sleep, and feel like I have had a bonus.



I will probably be back to normal again tonight, but as the saying goes, That's life.

REM sleep disorder and acting out dreams

REM sleep disorder causes people to act out their dreams Researchers have a non-invasive diagnostic tool called a liquid biop...